Intersegmental Traction Table Therapy in Shelby, NC
At Lopez Chiropractic, we use advanced tools to make your care more comfortable and effective—including the Intersegmental Traction Table (IST). This specialized table gently mobilizes your spine using smooth, rolling motions to stretch muscles, improve circulation, and enhance flexibility.
IST therapy is often used before chiropractic adjustments to relax the spine and prepare your body for treatment—helping you get the most out of each visit.
What Is Intersegmental Traction (IST) Therapy?
Intersegmental Traction (IST) therapy is a gentle, non-invasive treatment that uses a specialized table with built-in rollers to stretch and mobilize the spine. As you lie comfortably on the table, the rollers move up and down your back, helping to restore motion between spinal joints while relaxing the muscles that support them.
This rhythmic motion improves circulation to the spinal discs, reduces stiffness, and enhances your body’s natural healing process. The therapy is painless—many patients find it relaxing—and it plays a key role in supporting overall spinal health.
Benefits of IST Therapy in Shelby, NC
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Improved spinal mobility
Gently stretches and loosens joints between vertebrae
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Muscle relaxation
Reduces tightness in the back and shoulders
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Pain relief
Eases stiffness and discomfort caused by joint or muscle tension
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Enhanced circulation
Stimulates blood flow to spinal discs and surrounding tissues
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Better alignment support
Prepares the body for more effective chiropractic adjustments
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Increased flexibility
Helps restore natural range of motion over time
At Lopez Chiropractic, Intersegmental Traction Table therapy is often used at the beginning of a treatment session to help relax the spine and prepare the body for adjustments. By gently mobilizing the joints and muscles, IST makes your chiropractic care more effective—and more comfortable.
How We Use IST at Lopez Chiropractic in Shelby, NC
Dr. Luis Lopez may recommend IST therapy if you’re experiencing:
The therapy is always supervised and tailored to your comfort level. Most sessions last just a few minutes but have lasting effects—making IST a valuable part of your care plan.
General stiffness or restricted movement
Muscle tightness in the back or shoulders
Difficulty relaxing during adjustments
Poor circulation to spinal tissues
Recovery from a spinal injury or postural imbalance
What to Expect During IST Therapy
Intersegmental Traction Therapy is simple, relaxing, and completely non-invasive. At Lopez Chiropractic, the entire process takes just a few minutes—and many patients look forward to it as part of their regular care.
Here’s how a typical IST session works:
You’ll lie comfortably on your back on the IST table, fully clothed.
The table’s built-in rollers will slowly move beneath you, gently stretching and mobilizing your spine.
The movement targets specific spinal segments, helping to improve joint motion and reduce muscle tightness.
You may feel a soothing pressure along your back, similar to a light massage.
Afterward, your spine is more relaxed and ready for any adjustments or additional therapies.
There’s no downtime, no discomfort, and no prep required—just a few minutes of guided motion to support a healthier, more flexible spine.
Is IST Therapy Right for Me?
IST therapy is safe and effective for most people—especially those dealing with spinal stiffness, back tension, or reduced flexibility. It’s a gentle way to enhance your chiropractic care and improve your overall spinal health without additional stress on your body.
You may benefit from IST therapy if you:
Experience muscle tightness or postural fatigue
Have difficulty relaxing before an adjustment
Suffer from chronic back stiffness or mild spinal discomfort
Are recovering from a spinal injury or long-term inactivity
Want to improve circulation and mobility in your spine
Because IST therapy is non-invasive and customizable, Dr. Luis Lopez can adjust the intensity to match your comfort level and treatment goals. It’s an ideal therapy for both new and returning patients—and a valuable addition to your ongoing wellness plan.
Schedule Your Chiropractic Adjustment in Shelby, NC
At Lopez Chiropractic, Intersegmental Traction Table therapy is just one of the tools we use to support your spinal health and enhance your healing process. Whether you're dealing with stiffness, back pain, or simply want to feel more flexible and relaxed, IST can be a valuable part of your personalized care plan.
Dr. Luis Lopez will evaluate your needs and recommend the right combination of therapies—including IST—to help you move better and feel better with each visit.
Call our Shelby office at (704) 419-3553 to schedule your chiropractic evaluation today.